
03:16
03:16
Relational Meditation
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29
Serge Prengel describes a way to meditate with a friend or a small group that includes talking about what we experience. It combines inner connection and interconnection. Serge has been exploring creative approaches to mindfulness: how to live with an embodied sense of meaning and purpose.
MeditationMindfulnessConnectionCommunicationExperiential LearningActionRelational MeditationInner ConnectionInterconnectionMeditative PauseMindful SpeechExperiential SharingMovement Initiation
Meet your Teacher

Proactive Mindfulness
New York, NY, USA
