Shinzen Young About Embodiment, Mindfulness, And The Future Of Science

Shinzen Young talks about embodiment, mindfulness, and the future of science. He is an American mindfulness teacher and neuroscience research consultant. He is known for his systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness.
Interviewer: Serge Prengel has been exploring creative ways to live with an embodied sense of meaning and purpose.

Reviews

Shinzen represents a shining example of the power of science and Dharma in combination. His careful definition of mindfulness deserves worldwide attention. Great insights, great interview.

Another inspiring interview with the cutting edge teacher Shinzen Young.

Many thanks for sharing the clarity and wisdom.surrounding the practice of
mindfulness. .

Namaste

Absolutely fascinating interview that held my attention throughout. I was equally captivated by the skill of the interviewer & the acknowledgment of this skill by the interviewee. Beautiful! 🌞