Energy Recharge & Affirmation Alignment Through The Chakras

Step into a state of expanded awareness and bring your energy into direct alignment with your higher self and the divine. In this guided journey, you will travel through the seven chakras using ancient visualization techniques, including the element of lightning, to clear and charge each center. Sealed with empowering affirmations, this practice illuminates your subtle energy field so you can align with your highest expression.
With regular practice, experience:
Sharper focus and creative power
Heightened aliveness and vitality
Harmonious relationships with yourself and others
Suitable for all levels. Ideal for morning alignment or an afternoon recharge.

Transcript

Hello dear ones, In today's meditation we are going to charge and align all of the chakras, Bringing your energy into direct alignment with your higher self and the divine. You may experience more direct focus, Increased aliveness, Harmonious interactions, More creative power. And the more you practice this meditation, The deeper relationship you will form with yourself and consequently others around you. By becoming aware of the subtle energies within you, You'll start bringing to life the finer details of your own self. Allow yourself to fully settle into your comfortable position, Either seated or lying down. Feel your spine nice and long, Relaxing through the jaw, The face, The shoulders. We'll begin by taking a deep inhale, Filling up the heart and the belly. Open up the mouth, Releasing it on out. Take another deep inhale, Imagining space throughout your vertebra. Opening up the mouth, Feel your energies pulling into centre. One more just like that. Inhaling, Expanding. Exhale, Letting go, Centering. Sealing the lips take another deep inhale envisioning the air traveling all the way down to the base of your pelvis the muladhara chakra Exhale, Feel yourself grounded as if gravity is pulling you even deeper into the earth. Continue breathing deep while you mentally repeat these affirmations. I am grounded. I am safe. I am at home in my body. I trust the process of life. I trust myself fully. Keep your awareness on your Muladhara Chakra there at the base of your pelvis. Take a deep breath and imagine bolts of lightning striking your muladhara, Energizing it fully. Exhale, Feel the energy stabilizing in your root chakra. Allow your awareness to travel several inches to the space right below your belly button. Take a deep breath. Envision the air traveling all the way down to your sacral chakra. Exhale, Feel yourself at ease with your emotions. Mentally begin repeating these affirmations. I express my creativity freely. I honor my emotions and express them openly. My relationships are nurturing and empowering. I radiate warmth, Intimacy, And connection. I embrace pleasure and abundance. With your awareness centered in your sacral chakra. Take a deep breath, Imagining that lightning bolt striking your sacral chakra, Illuminating it and energizing it. Exhale, Feel your swadhisthana glowing. Take another deep breath. Mentally tell your Muladhara and Svarthana chakras to align. As you exhale, Imagine the base of your spine glowing red, With another orange orb of light glowing from your navel. And continue to allow the awareness to move up your belly, Stopping at the upper abdomen, In the Manipura chakra. Take a deep inhale, Filling up the Manipura. Take a long exhale, Feeling yourself strong and powerful. Silently repeat several affirmations as you continue breathing intentionally. I am resilient, Strong, And capable. I have the courage to pursue my dreams. I am aligned with purpose and take action with clarity. I believe in myself. I shine with the lights of my authentic self. Feel your power in Manipura chakra and take that deep breath. Feel the lightning bolt striking your chakra, Bringing your authentic power to the forefront. Exhale, Feel your Manipura illuminating in glowing yellow. Take another deep inhale and tell your Manipura chakra to align with your sacral and root chakras. Take the exhale and imagine the spine glowing with red, Orange, And yellow. Allow your awareness to travel into your heart space. Take a deep breath into the heart space, Feeling a sense of warmth and ease in the heart. Exhale, Feel yourself grounded into all of the compassion that abundantly exists within all of us. Stay connected with your breath and your heart as you repeat the affirmations. I love myself exactly as I am. I forgive myself and others with love and compassion. I radiate love, Joy, Compassion, And empathy. I trust my heart's innate wisdom. Love is my natural state of being. Feel the love, Joy, And warmth in your Anahata Chakra. Take a deep breath into the heart and visualize that lightning bolt supercharging the heart. Exhale, Feel the heart glowing green with love and joy traveling throughout your body. As you inhale, Mentally tell your heart chakra to align with your first three chakras. Exhale and visualize all of the glowing red, Orange, Yellow and green orbs radiating from the base of your spine up to your heart. Continue to move your awareness up to your throat chakra. Take a deep inhale into the throat and feel it clear with easeful communication. Exhale and feel your chakra opening up with the joy to express your truth. Continue to feel the throat open and clear as you express these affirmations. I honour the power of my words. I express myself honestly and clearly. I listen deeply to others and my own inner guidance. I share my true self with the world. My truth flows freely through me. Continue to feel peace, Direct communication, And truth radiating from your throat. As you inhale, Visualize that lightning bolt striking and illuminating your throat space. Exhale, Feel your truth emanating as your throat chakra glows a brilliant turquoise blue. Take another inhale and directly tell your throat chakra to align with your first four chakras. Exhale and mentally imagine your spine glowing red, Orange, Yellow, Green, And turquoise from the base up through the throat. Turn your gaze upward, The space in between your eyebrows. Take a deep breath into your third eye chakra, Feeling yourself trusting your inner wisdom. Exhale and feel your ajna chakra deeply connected with the universe. Continue breathing into your third eye as you internally repeat the affirmations. I trust my innate knowing and follow it fearlessly. I am deeply connected to the wisdom of the universe. Clarity and understanding are always available to me. I am open to guidance and I trust the universe. I trust the path that unfolds before me. Continue to feel a deep connection to the universe and trust for yourself. Take a deep inhale and imagine the radiant lightning bolt striking your ajna chakra. Exhale, Knowing that all the visualizations you have been doing throughout this meditation are strengthening your third eye. And take another deep inhale and using your inner voice to tell your ajna chakra to align with the first five chakras. Exhale, Imagining the violet light emanating from your eyebrow center, Connecting with the turquoise, Green, Yellow, Orange, And red orbs beneath it. Allow your awareness to travel up to the space directly above your head. Take a deep breath into your crown chakra and feel your direct connection with the universe. Exhale, Feel your crown chakra illuminating like a thousand-petaled lotus flower. Stay connected with your brilliant flower as you inwardly repeat the affirmations. I see God in myself and all beings. I trust the divine timing of the universe. Everything is always working out in the best case scenario. I am divinely connected to all life. I honor the sacredness of all life. And continue to feel the deep sanctity for life. Take that deep breath in and visualize the divine lightning bolt striking your thousand petal lotus above your head. Exhale, Feel a sense of surrender to the higher powers of the universe. Take another breath while mentally telling your Sahasrara chakra to align with all of your other chakras. Exhale, Visualize the illuminated white light above your head aligning with the vibrant violet, Turquoise, Green, Yellow, Orange, And red chakras throughout your central channels. Take a moment to sense the full length of your spine, From root to crown, Alive with energy, Aligned and awakened. Breathe into the fullness of who you are. You are grounded. You are creative. You are empowered. You are loved. You are expressive. You are wise. You are connected. When you're ready, Begin to deepen your breath, Gently returning, Bringing this alignment with you.

Reviews

I quite enjoyed this one. I liked the use of both English and Sanskrit words for each chakra. 💖