Life etches a pattern as we live our experiences and feel our emotions.
We let go of little pieces that float away to form their own life,
And slowly we take form as we become etched into shape.
More vital for all that we have shed,
More whole for all that we have released.
We are infinite.
Our infinite nature begins in our physical nature,
Which connects us through the earth,
Through our body,
To the stars from which we all came.
We came from one and we have the power of one.
We are the creators of our own reality.
You can take responsibility and control.
You can accept your ability to craft your perception and your reality.
Within the high heart,
The frequency of green quartz amplifies creative earth energy and connects us to this power.
It connects us to the joy of our physical being and our physical nature.
It brings the energy of renewal and of becoming the new.
We'll begin as you close your eyes and start to relax into your body.
Expand your chest and belly to draw oxygen deep into your body.
Allow your body to expand and receive the air you are consciously offering it.
Exhale with the appreciation of your body's ability to receive so easily.
Feel the oxygen flowing through your body,
Bringing relaxation and vitality at the same time.
Continue to breathe in this awareness until you can feel the edges of your energy field shimmering with life and light.
You are in a wild space.
The sound of running water dances in the air.
Bird song fills the sky.
A gentle breeze plays around you.
The sun is warm on your face and back.
Around you all is lush and green.
You are drawn to move towards the sound of the water.
As you approach,
You can feel the energy of this place.
It feels like home but it feels so different too.
As you see the water,
You also see that ahead of you is a large green quartz rock in the water.
It's smooth and flat,
With the water running over its surface,
Making the light dance.
You want to step into the water to connect with this consciousness emanating from the quartz,
And so you do.
You step onto the rock,
Your bare feet connecting with the water as it gently flows over them.
The soles of your feet tingle.
You can feel the energy wanting to connect with you,
So you open yourself to it.
Flowing up from deep within the earth,
It connects with you first at your earth star chakra within the earth.
And it flows up,
Coming to your feet,
Moving through your feet and up your legs.
As it reaches your root chakra,
You sense the recalibration and rebalancing at play.
Your energy is opening up.
It continues up through your body,
Connecting with your sacral chakra,
Where it continues to rebalance,
Recalibrate and expand.
On it travels to your solar plexus,
To your heart,
And to your high heart,
Where it expands through your whole body,
Travelling down your limbs.
But it continues upwards too,
Going through your throat,
Third leg,
And crown,
Continuing to recalibrate,
Rebalance and expand.
And it continues on up to your soul star chakra,
Where it begins to flow down and around back to your earth star,
Creating an orb of flowing energy all around you.
Bring your focus back to your high heart.
The energy is oscillating and vibrating here,
It needs to move,
It needs to expand.
Grant it permission to expand beyond your body.
Let it flow out around you,
Filling your energy field.
Let it expand your energy field,
Connecting with the orb of energy flowing around you and joining it.
And as the energy flows,
The energy builds,
The energy strengthens,
And energy flows all around you,
All through you.
Your field and your body are vibrating at the same frequency,
Letting you connect to your infinite self through your body,
Giving you freedom to embody your infinite self,
To enact your infinite self,
To choose to be your infinite creator self.
Take a moment to be in the stillness of this newness available to you.
Then expand your chest and let the air flood in.
And as you exhale,
Feel the energy of creation anchor into your body and the consciousness of it to be held within your high heart.
Expand your chest again,
Letting the air flow through your body,
Waking it up and bringing it to life,
Responding to the energy of creation that has flowed through it,
Bringing this energy into your movement,
Your expression,
Your thoughts.
Finding peace in your body,
Finding acceptance in your power,
You are ready to open your eyes.
