05:38

A Fresh Start

Name: A Fresh Start
Uploaded: 2022-04-12T14:37:13.000Z
Duration: 5 min 38 s
Channel: Polly Hearsey
Description: New beginnings are a conscious choice to leave behind anything that holds you in the past. As global consciousness shifts, we will have to make this choice more frequently. This short practice is a guided visualisation to help you choose a new timeline and begin to create it. This track was recorded in the open surrounded by the sounds of nature.

by Polly Hearsey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

395

New beginnings are a conscious choice to leave behind anything that holds you in the past. As global consciousness shifts, we will have to make this choice more frequently. This short practice is a guided visualisation to help you choose a new timeline and begin to create it. This track was recorded in the open surrounded by the sounds of nature.

New Beginnings Global Consciousness Timeline Creation Nature Sounds Breathing Anxiety Relief Future Self Discovery Focused Breathing Anxiety Release Conscious Choices Guided Visualizations Inner Guidance Visualizations

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK

© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.