
05:38
A Fresh Start
New beginnings are a conscious choice to leave behind anything that holds you in the past. As global consciousness shifts, we will have to make this choice more frequently. This short practice is a guided visualisation to help you choose a new timeline and begin to create it. This track was recorded in the open surrounded by the sounds of nature.
New BeginningsGlobal ConsciousnessTimelineCreationNature SoundsBreathingAnxiety ReliefFutureSelf DiscoveryFocused BreathingAnxiety ReleaseConscious ChoicesGuided VisualizationsInner GuidanceVisualizations
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© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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