Barb and Vicky
It's taken a lifetime to unlearn, this habit of stuffing down my feelings. Sometimes with food, later with drink or even work. Now, when difficult feelings threaten to drown me, I have a safe space to visit and sit with them. All of them. And honour the gifts of healing they bring. #feel #sorrow #joy #healing #anger #emotions #addiction #overeating
Music
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3 min
Brombaer
Guided
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17 min
Michael Namkung
Playlist
·
10 items
davidji
Playlist
·
29 items
Insight Timer
Playlist
·
7 items
Julie Ela Grace
Playlist
·
20 items
Paul Shuler
Playlist
·
9 items
Carrie Suwal
Playlist
·
3 items
Julie Ela Grace
Playlist
·
21 items
Ian Tucker
Playlist
·
16 items
Saqib Rizvi
Playlist
·
8 items
Jessica Amos
Playlist
·
16 items
Darius Bashar
Playlist
·
9 items
Ipek Williamson
Playlist
·
11 items
Sotantar / Janusphere
Playlist
·
57 items
Natalie Moon
Playlist
·
12 items
The Mental Level
Playlist
·
11 items
Ian Tucker
Playlist
·
5 items
Tomek Wyczesany, PhD
Playlist
·
11 items
Lawrence Libert
Playlist
·
18 items
Dan Roberts
Playlist
·
7 items
Pura Rasa
Playlist
·
104 items
Carla Goncalves (Azuakolam)
