Ferne
Calming the busy mind and aligning it with the nervous system and body. Increasing ability to focus and manage the chaos with grace. Includes coherent breathing for reducing blood pressure and anxiety. #calm #coherent #breathing #meditation #easy #beginner #alignment #anxiety #bloodpressure
Annemaree Rowley
Playlist
·
42 items
Terri Cole
Playlist
·
141 items
Deb Escher
Playlist
·
10 items
davidji
Playlist
·
29 items
Insight Timer
Playlist
·
15 items
Swami Chidananda
Playlist
·
24 items
Heidi Fischer
Playlist
·
20 items
Paul Shuler
Playlist
·
7 items
SoundSpa.mindfulness
Playlist
·
48 items
Reuben Lowe
Playlist
·
38 items
Natalie Moon
Playlist
·
16 items
Ipek Williamson
Playlist
·
13 items
Saqib Rizvi
Playlist
·
11 items
Sotantar / Janusphere
Playlist
·
11 items
Natalie Moon
Playlist
·
18 items
Heidi Fischer
Playlist
·
16 items
Amelia Andaleon
Playlist
·
21 items
Ipek Williamson
Playlist
·
57 items
Natalie Moon
Playlist
·
5 items
Tomek Wyczesany, PhD
Playlist
·
25 items
Lawrence Libert
