Elemental Magic

Polly Hearsey
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A playlist to immerse you in the magic of the elements. #elements

Becoming: Earth

53 min • James Anthony Walker

Elemental Activations - Earth

4 min • Polly Hearsey

Sufi Elemental Breath Practice

8 min • Louise Baird

Mindful Walking In Nature

10 min • Sandhya Coyle

Getting Into Creative Mode With The Elements

7 min • Polly Hearsey

Becoming: Air

77 min • James Anthony Walker

The Creative Energy Of Air

7 min • Polly Hearsey

NSDR 10 Minute Meditation

11 min • Sandhya

Elemental Activations - Air

4 min • Polly Hearsey

Becoming: Fire

87 min • James Anthony Walker

The Creative Energy Of Fire

5 min • Polly Hearsey

Elemental Activations - Fire

4 min • Polly Hearsey

Becoming: Water

62 min • James Anthony Walker

Elemental Energy

9 min • Anita Kaiser

Elemental Activations - Water

4 min • Polly Hearsey

Nurturing Your Creative Flow With The Elements

11 min • Polly Hearsey

Lung Acupressure For Closure & Letting Go (Metal Element)

11 min • Wenlin Tan

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