Take a deep breath and fill your lungs with air.
Let it go and close your eyes.
Breathe deeply into your body and begin to trace your roots with your breath.
Your roots travel deep into the earth,
Anchoring your spirit into form.
They are your strength and your freedom.
Feel your roots and feel your strength.
Breathe into your body,
Breathe into your roots and begin to float your awareness into the space around you.
You are free to travel wherever you want.
There is nothing out of reach.
Begin to expand your energy out with your inhale and draw it back with your exhale.
Do this a few more times to find your freedom.
As you get more comfortable with the feeling,
Begin to take your energy out with the intention of finding the creative inspiration you need today.
And as you exhale,
Draw that inspiration back into your energy field.
Go further with each inhale.
Become clearer with each exhale.
As you draw this energy into your field,
The light will grow and begin to crystallize into a form.
The color and the shape are important to you.
Once the form is created,
Draw it to the energy center or place on your body you feel called to.
Integrating this form through the back,
Front or center as feels right.
Breathe and integrate.
Breathe and integrate.
Don't seek to understand what this means but feel what it opens.
The energy will communicate with you in the way you need and are open to.
Keep breathing.
Settle into the knowing.
Begin to open your roots for the creation energy of the earth to flow into your body.
As it reaches your crystalline form,
It activates and transmits a frequency throughout your body and field.
Breathe.
Settle.
Find the stillness in your core as the energies move and your system calibrates.
Open the energy centers in your hands and let the energy flow through.
Open your mouth and let the breath flow the energy out.
Your creative expression pathways are open.
Take another deep breath and begin to move your hands,
Your feet,
Your back.
Bring movement into your body.
Open your eyes when you feel ready.
Take a drink of water.
You may want to journal on your experience or simply take a walk in nature to uncover the meaning and your creative response to this energy.
Thank you for watching.
