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Releasing Worries

Alison Serour

A collection of my favorite meditations that I’ve used to release fears, worries, stress & anxieties. These meditations seem to make all the chaos seem insignificant so it can simply melt away. #Fears #anxiety #stress

390 people saved this playlist

Willow Tree Meditation

11 min · Ana Barreto

Nature Sounds: Flowing Stream

40 min · Owen Jenkins

The Emergence

13 min · Michael Howard Monroe

Whole Being Regeneration - Full Body Healing (Delta Waves)

90 min · Magnetic Minds

Release Meditation: Flowing Water Binaural

20 min · SlowDeepBreath

Rain: A Meditation of Rebirth

10 min · Dorothy Zennuriye Juno

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