#bitter-sweet

Barb and Vicky
1 people saved this playlist

My favourite emotion. The pleasure and pain. Light and dark. We need both to fully understand existence. #bittersweet #coping #emotion

The Guest House: Welcoming Your Emotions

17 min • Michael Namkung

How Do We Deal With Regrets?

8 min • Thich Nhat Hanh Legacy

Ho Oponopono

61 min • Inner Shift

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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