Anger

Shelby Avann
9 people saved this playlist

#anger #angerrelease #healinganger

Anger Releasing Affirmations

5 min • Susan Blayer

Rumi On: What Is Fear? Anger? Envy?

10 min • Morgan Balavage

Making Friends With Anger Contemplation And Meditation

18 min • Medha Murtagh

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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