Walking Meditations

Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

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These meditations are designed to take with you on a walk outside! Each meditation incorporates parts work and spiritual formation. For best use, plan a walk that is at least double the amount of time as the audio you choose, so that you have extra walking time to continue processing. #walk #movement #breathe #partswork #ifs #spiritualformation #soulcare #internalfamilysystems #soulwork #christian

Walking Meditation: Christian Parts-Work To Find A Part

13 min • Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

Walking Meditation: Going Deeper With Christian Parts-Work

12 min • Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

Walking Meditation: Christian Parts-Work When You're Stuck

13 min • Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

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