The world's largest library of free guided meditations

Wishing Wellbeing For Ourselves And Others
19 min · Mary Freeth

Healthy Boundaries v2
20 min · Mary Freeth

Letting Go Of The Past
18 min · Mary Freeth

Compassion for your Emotions
13 min · Mary Freeth

Relationship Calm
45 min · Mary Freeth

Powerful Relationship Affirmations: 5-Minute Meditation
4 min · Mary Freeth

Self-Care Commitment #2
13 min · Mary Freeth

Grounded And Flexible: Mindfulness Practice
14 min · Mary Freeth

Protecting Your Peace With Healthy Boundaries
29 min · Mary Freeth

Reclaiming Your Freedom With Healthy Boundaries
53 min · Mary Freeth