Relationship Calm

It can be challenging to remain calm when things in your relationship flare up. Everyone knows how emotionally taxing an argument with a loved one can be. While we may not intend to get angry or speak harshly, sometimes it happens. We might say things we don’t really mean or simply allow ourselves to be triggered. This meditation will help you navigate your feelings and return to love and calm. This meditation can be experienced during the day or at bedtime. If you fall asleep while listening, your subconscious mind will still be absorbing the messages. Background Music: Touch of Grace by Christopher Lloyd Clarke. For the best experience, listen with headphones.