Daily Sadhana

Lisa
4 people saved this playlist

A daily sadhana or spiritual practice to honour life and its cycles through asana and meditation. #sadhana #spiritualpractice #dailypractice #yogapractice #gayayoga

Gentle Sunrise Flow

41 min • Lisa

Meditation For Joy

15 min • Lisa

At The End Of The Day | Slow-Flow Vinyasa

50 min • Lisa

River Of Stillness - Yoga Nidra For Creativity

32 min • Lisa

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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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