Paola Volquez

Paola is a Licensed Clinical Social Worker and a 200-hour Yoga Alliance Certified Instructor whose work is rooted in compassion and trauma-informed care. She draws on her background in psychotherapy and mindfulness to create supportive spaces for reflection, regulation, and embodied self-awareness. Her approach invites people to show up as they are—curious, tender, and human—as they explore presence and connection through movement, breath, and stillness. Trained in Trauma-Informed Yoga and certified in Children’s Yoga, Paola’s offerings honor the full spectrum of healing through gentle, accessible practices.

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