04:49

Gratitude For All

Name: Gratitude For All
Uploaded: 2021-01-28T15:50:54.000Z
Duration: 4 min 49 s
Channel: Peter Dawson

by Peter Dawson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

A lighter and even more uplifting version of Peter's metta gratitude practice. Inspired by the form of a metta meditation integrated with integral metatheory. This gratitude practice is accompanied by light and uplifting music which supports our focus and enables us to embody and sustain a deeper sense of gratitude. You can either simply focus on your breath and listen, or repeat the phrases of the meditation or repeat "thank you" as a mantra. A wonderful practice to do at any time, every day.

Gratitude Meditation Nature Cosmos Focus Spiritual Gratitude Gratitude For Nature Cosmic Gratitude Breathing Mantras Spirits

Meet your Teacher

Peter Dawson

Woolacombe, UK

Meet your Teacher

Peter Dawson

Woolacombe, UK

© 2026 Peter Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.