Whale Meditation

This meditation has the purpose to connect yourself to the Universe and Nature. Whales have existed on our planet for over 50 million years. Like all beings, whales have undergone tremendous evolution to become the giants that cross the seas as we see them today. Whales are mammals that care for their young with love and care. For all these reasons, many human beings feel a closeness to these beings. Whales have a complex communication system, not yet fully understood by human beings. It is believed that the whale songs have several purposes, communication, navigation, and as a form of social relationship. These songs are learned and passed down from generation to generation, evolving over time and varying from region to region, being heard hundreds of kilometers away.

Transcript

This meditation has the purpose to connect yourself to the universe and nature.

Whales have existed on our planet for over 50 million years.

Like all beings,

Whales have undergone tremendous evolution to become the giants that cross the seas as we see them today.

Whales are social,

Empathic,

Live in groups and express emotions mourning their death.

For all these reasons,

Many humans feel a closeness to these beings.

Whales play a key role in their ecosystem and in protecting the environment.

They help to regulate the carbon cycle,

Fertilize the oceans and control populations of other marine animals.

For a few moments,

Let us express our gratitude for the presence of whales on our planet.

Whales have a complex communication system not yet fully understood by human beings.

It is believed that the whale songs have several purposes,

Communication,

Navigation and as a form of social relationship.

These songs are learned and passed down from generation to generation,

Evolving over time and varying from region to region,

Being heard hundreds of kilometers away.

The sound of these songs is magical and fascinating.

Like two breeds,

In and out,

Slowly and deeply.

Concentrate only and only on the whale's song.

Be silent for a few moments,

Focusing only on your breathing.

Take a slow,

Deep breath in,

Then exhale.

Take a second breath in the same way.

Gradually return to your normal state of consciousness.

Let yourself be inspired by the example of the whale.

I wish you an amazing day.

Namaste.

Reviews

Very reverent and respectful of the amazing creatures.