09:23

Relaxing Night Meditation

Name: Relaxing Night Meditation
Uploaded: 2025-05-01T20:32:01.609Z
Duration: 9 min 23 s
Channel: Pedro Nunes
Description: Meditation recommended for sleeping, relaxing or simply resting. This guided meditation is accompanied by calming music and a visualization of your body to promote deeper relaxation and a gentle fall asleep.

by Pedro Nunes

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122

Meditation recommended for sleeping, relaxing or simply resting. This guided meditation is accompanied by calming music and a visualization of your body to promote deeper relaxation and a gentle fall asleep.

Relaxation Sleep Meditation Body Scan Progressive Muscle Relaxation Breath Awareness Sensory Awareness Sleep Preparation

Meet your Teacher

Pedro Nunes

Lisbon, Portugal

Meet your Teacher

Pedro Nunes

Lisbon, Portugal

© 2026 Pedro Nunes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.