00:30

Meditation With Dolphin Sounds

by Pedro Nunes

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

A meditation created to inspire us with this incredible being, with his qualities and his deep connection with Nature. This meditation has the sound of dolphins recorded by me, while I was snorkeling with them, near the island of Pico in the Azores in Portugal.

MeditationNatureInspirationBreathingAnimal SpiritCommunitySelf AwarenessDolphin SoundsCelebrationMorning MeditationDolphin InspirationDeep BreathingProblem SolvingCommunity CooperationOcean ConnectionLife Celebration

Transcript

Good morning.

The purpose of this meditation is to start your day with the inspiration of the dolphin.

Begin by taking three slow deep breaths in and out.

Your body is now calmer and more relaxed.

Dolphins have been revered in various cultures for their spiritual and symbolic qualities.

The dolphin brings us many teachings and inspiration.

Problem solving.

Being able to communicate with a sophisticated language.

Dolphins know how to live in groups,

Creating deep and lasting connections,

Cooperating within their group for the good of the community in various tasks.

Studies show that dolphins have self-awareness and can identify themselves in mirrors.

Next,

We will focus our attention on the sound of dolphins.

This sound was captured by me while freediving with dolphins of Pico Island in the Azores,

Portugal.

And I was able to witness and feel a deep interaction and connection with these magnificent beings.

Concentrate on the sound.

Take three breaths in and out.

Namaste.

With the lightness of a dolphin,

Dance on the waves of life,

Celebrating every moment.

Meet your Teacher

Pedro NunesLisbon, Portugal

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© 2026 Pedro Nunes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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