Sedona Sound Bath For Sleep (Extended Deep Preparation)
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Sedona Sound Bath For Sleep (Extended Deep Preparation)

by PAUSE + EXPAND

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Children
Plays
411

Experience the tranquility of Sedona’s natural beauty with the Sedona Sound Bath for Sleep. These soothing sounds were captured during peaceful nighttime hikes around my home near Sugar Loaf, a magical area where the desert comes alive at night. As part of the premium package, this version has been specifically engineered for a deeper restorative state, preparing your mind for a journey toward the delta state. As you listen to the gentle breeze, soft rustling of leaves, and the distant calls of nocturnal creatures, you’ll feel transported to the serene Sedona desert. The calming frequencies of nature help slow your heart rate, reduce stress, and prepare your body for deep, restful sleep. Let the stillness of Sedona at night guide you into a peaceful slumber.

SleepSound BathRelaxationNatureBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationMindful ListeningVisualization Technique

Meet your Teacher

PAUSE + EXPAND

Toronto, ON, Canada

Meet your Teacher

PAUSE + EXPAND

Toronto, ON, Canada