Deep Relaxation & Sleep: Sound Bath & Bowls

A restful journey into sound targeting the Delta State of the brain to enhance relaxation and promote deep sleep. Eastern traditions with sound bowls and tuning forks are used in this live recording. Enjoy the ambient frequency and if you can try this lying down.

Reviews

Thank you

Great! This helped me fall back to sleep. 😴

Great!! A travel into a deep sleep. Thanks

Perfect for waking up at 4 in the morning with brain bubbling of ideas….

So relaxing, just what my mind needed.

Super calming! Wish it was longer for ultimate rest before sleeping.

Great relaxation meditation. Definitely dropped into "the zone" where I felt all of my body relax. Recommend laying down