12:40

Deep Relaxation & Sleep: Sound Bath & Bowls

Name: Deep Relaxation & Sleep: Sound Bath & Bowls
Uploaded: 2020-08-25T00:21:23.000Z
Duration: 12 min 40 s
Channel: PAUSE + EXPAND
Description: A restful journey into sound targeting the Delta State of the brain to enhance relaxation and promote deep sleep. Eastern traditions with sound bowls and tuning forks are used in this live recording. Enjoy the ambient frequency and if you can try this lying down.

by PAUSE + EXPAND

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

15.3k

A restful journey into sound targeting the Delta State of the brain to enhance relaxation and promote deep sleep. Eastern traditions with sound bowls and tuning forks are used in this live recording. Enjoy the ambient frequency and if you can try this lying down.

Relaxation Sleep Sound Bath Sound Bowls Delta State Eastern Traditions Tuning Forks Live Recording Ambient Frequencies Lying Down

Meet your Teacher

PAUSE + EXPAND

Toronto, ON, Canada

Meet your Teacher

PAUSE + EXPAND

Toronto, ON, Canada

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