14:16

Deep Sleep: Sound Bath "Mountain Air"

by PAUSE + EXPAND

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

A 10-minute immersive sound bath created to target the Delta State of brain, enhancing calm and lessening anxiety to bring your state closer to deep relaxation and gradual sleep. Instruments are traditional sound bowls and south Asian chimes and vocalists. Mountain air recorded in the Nepali valley.

SleepSound BathCalmAnxiety ReliefRelaxationSound BowlsChimesVocalsNature Sounds

Meet your Teacher

PAUSE + EXPANDToronto, ON, Canada

4.7 (234)

Recent Reviews

Karen

November 18, 2024

Wonderful. Thanks

Cynthia

March 28, 2023

So beautiful!!

Robyn

July 11, 2022

Peaceful and lovely thank you 🙏

Belinda

May 16, 2022

Thank you, beautiful

Diana

August 29, 2021

So good ! Namaste

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