03:37

Sunrise Metta Meditation

Name: Sunrise Metta Meditation
Uploaded: 2023-01-22T22:05:20.000Z
Duration: 3 min 37 s
Channel: Paul Pettit Hai Fang
Description: The practice of Awakened Awareness - a fleeting moment in time is taking place - that’s all. There is nothing to be done, or not done. Nothing is to be accepted or rejected. Nothing is to be achieved or released. 'Awakened Awareness' is the knowledge that non-attachment to the illusion of any moment is the key to true wisdom.

by Paul Pettit Hai Fang

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

348

The practice of Awakened Awareness - a fleeting moment in time is taking place - that’s all. There is nothing to be done, or not done. Nothing is to be accepted or rejected. Nothing is to be achieved or released. 'Awakened Awareness' is the knowledge that non-attachment to the illusion of any moment is the key to true wisdom.

Metta Meditation Awareness Non Attachment Wisdom Love Peace Light Universal Love Universal Peace Universal Light Light Visualizations Love Visualizations Peace Visualizations Sunrise Visualizations

Meet your Teacher

Paul Pettit Hai Fang

Sydney, NSW, Australia

Meet your Teacher

Paul Pettit Hai Fang

Sydney, NSW, Australia

© 2026 Paul Pettit Hai Fang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.