15:18

Ajapa Japa. Inner Peace

Name: Ajapa Japa. Inner Peace
Uploaded: 2022-03-11T14:18:32.000Z
Duration: 15 min 18 s
Channel: Paul Pettit Hai Fang
Description: Intended for beginner & intermediate level meditators. This meditation begins by engaging mindfulness practices that produce focused attention and awareness, in order to create a platform for the introduction of Ajapa Japa practice. The practice employs Ujjayi breath, Khechari mudra, & Sohum mantra - creating a calm, centered, relaxed, and fully present sensation.

by Paul Pettit Hai Fang

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166

Intended for beginner & intermediate level meditators. This meditation begins by engaging mindfulness practices that produce focused attention and awareness, in order to create a platform for the introduction of Ajapa Japa practice. The practice employs Ujjayi breath, Khechari mudra, & Sohum mantra - creating a calm, centered, relaxed, and fully present sensation.

Meet your Teacher

Paul Pettit Hai Fang

Sydney, NSW, Australia

Meet your Teacher

Paul Pettit Hai Fang

Sydney, NSW, Australia

© 2026 Paul Pettit Hai Fang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.