10:08

Netti Netti - Finding Answers

Name: Netti Netti - Finding Answers
Uploaded: 2022-03-10T15:50:34.000Z
Duration: 10 min 8 s
Channel: Paul Pettit Hai Fang
Description: Designed for beginners & intermediate-level meditators. This guided breathwork and meditation practice brings awareness to the cycle of the impermanence of emotion. Calmness is created through focusing the mind on the breath, the emotions, and the thoughts that rise and fall. When we witness impermanence, we witness the true Self as the observer, observation, and observed.

by Paul Pettit Hai Fang

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Designed for beginners & intermediate-level meditators. This guided breathwork and meditation practice brings awareness to the cycle of the impermanence of emotion. Calmness is created through focusing the mind on the breath, the emotions, and the thoughts that rise and fall. When we witness impermanence, we witness the true Self as the observer, observation, and observed.

Intermediate Breathwork Impermanence Calmness Self Inquiry Emotional Detachment Elimination Thought Observation Mindfulness Body Scan Impermanence Awareness Mindfulness Of Thoughts Breathing Awareness Guided Meditations Beginner

Meet your Teacher

Paul Pettit Hai Fang

Sydney, NSW, Australia

Meet your Teacher

Paul Pettit Hai Fang

Sydney, NSW, Australia

© 2026 Paul Pettit Hai Fang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.