09:06

Jewel Of Your Heart

by Kumari Devi

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
51

Guided imagery: Release emotional pain from your emotional heart chakra. Using your imagination, visualize the heart as a sanctuary, and open the doors to your heart chakra. Release the rigidity around the heart chakra. See therein, a brilliant jewel, called your heart. The jewel of your heart, enjoy tranquility of an open heart.

Inner PeaceHealingPurificationEmotional ClearingInner ChildNon JudgmentEnergyTranquilityHeartEmotional HealingInner Child WorkUniversal EnergyGuided MeditationsHeart VisualizationsVisualizations

Transcript

Namaste,

This is Kumari Devi.

Oh,

Simply relax,

Letting go of all the tension in your body.

Could shake out your hands and wiggle your hips.

And just pull your attention to where you are sitting.

Bring all your awareness to this space.

Imagine that your heart is like a tabernacle.

Imagine those big wooden doors on the front of your heart chakra.

In the past,

When you were young,

Those doors swung freely.

Those big wooden doors were just open and closed,

Open and closed.

But as you grew,

Experiences caused the doors to become more rigid.

And more protection was needed.

From things perhaps the parents said,

Or certain perceptions you interpreted,

The door became more and more rigid and tight.

And your flexibility became less and less.

And then one day the door just became solid.

And a very strong wooden door replaced the open door.

It's protecting the cargo in the inner sanctuary.

But you're pretty smart,

And you found a secret entrance to the inner tabernacle of your heart chakra.

As you walk into the sanctuary of the heart,

Of your heart,

You see in front of you,

Elevated on a golden cushion,

A jewel,

A multifaceted,

Shimmering emerald.

It is the purity of you.

As you gaze at its beauty and marvel at the facets as the light shines upon it,

It sparkles all over the room.

Like a kaleidoscope,

The facets represent all the experiences that you have had.

And regardless of the many thousands of experiences,

It shimmers with total love.

Gaze at that emerald.

You might see a few impurities.

A little crack,

A little,

Maybe another mineral,

Maybe some dirt.

Those represent hurt and emotional pain.

So as you gaze upon that emerald,

I'm going to lift from that emerald the hurt and the pain of your heart.

From all those times you experienced anger and fear.

Keep your gaze on the emerald as though it's your responsibility to keep it safe.

With the help of the universal God energy,

We're going to release frustration and anger and any blame you might be carrying around.

So close your eyes real gently.

Keep your eyes closed.

And now open.

And as you re-gaze at that emerald,

There are no more cracks.

There are no more impurities.

All you see is this deep,

Deep emerald,

Glistering with light.

Fractals all over the ceiling and the walls,

The multi-facets,

The purity of you,

Your brilliance.

The emerald on the golden pillow represents your emotional heart and it is now full and clear.

There's clarity in your heart and any injustice is gone.

Any negative attitudes are gone.

And a sense of peace and tranquility reigns.

Your heart sits in its own beauty.

And as the old patterning is lifted,

You are now free to experience life without judgment.

You'll notice that the tabernacle door is more easy to open,

Allowing experiences to come and go.

So new experiences pass through the heart with ease.

As you interact with life and others,

Tap into the emerald in your heart.

Be present and honest with how you feel and experience life.

And as you gaze into the eyes of others,

You might just see their emerald shining through to their heart.

Namaste.

Meet your Teacher

Kumari DeviArizona, USA

4.5 (12)

Recent Reviews

Angela

May 3, 2021

Lovely visualization to reconnect with the heart of a child 🙏🏻

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© 2025 Kumari Devi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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