Hurt Feelings Guided Practice And Healing

Hurt Feelings is a gentle guided practice designed to help you acknowledge, release, and heal emotional pain held in the body and subconscious mind. Instead of suppressing or bypassing what hurts, this practice invites you to create space for your feelings—to be felt, and lovingly released. As with most of KumariDevi's tracks, she guides you into a practice for healing and wellbeing. Hurt feelings soften inner resistance, so you can let go of the emotional weight you’ve been carrying. Whether it’s sadness, rejection, disappointment, or betrayal, Hurt Feelings guided healing practice supports you in reconnecting with your inner peace and emotional freedom.

Reviews

Powerful indeed. Hurt people hurt people was the message that came to me 😢💔. Although I have heard this phrase before, it really made sense to me now. Thank you for this. 🫂