Advanced Guided Imagery on Surrending and Letting Go of Attachments

Surrender guided imagery is good for the advanced pratitioners. It guides you to calm your mind first by coming into stillness. Once in stillness it guides you into letting go. Let go of any percived mental attachments you might be holding onto.

It is not a good visualization for beginners. Surrender is a process of accepting yourself 100%.

Mostly important for women who might not accept themselves or have body image issues. Good to practice letting go and allow life to flow to us instead of trying to control it. Best to listen first and then practice.

Reviews

Very nice! Simple, quiet, peaceful. What's not to love?? Thank you!!

Love the part of being naked. I totally love my body. Thx

I get this, I like this and find it both calming and inspiring, thank you 🙏

Thank you so much. What a practice of freedom and stillness. I appreciate you.

That was really great! The visualisation of being naked was a great way to explore those insecurities that haunt me, as well as allowing me to experience deep vulnerability in a safe space. I was put off by the other comments, but it turned out to be a really useful tool :) xo