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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatrick Dewane
Patrick has teaching certificates in Yoga Nidra and general Yoga Meditation. In 2015 he founded a meditation group in Minneapolis that still meets daily. His 30-year career in theatre includes a one-man show he tours annually to Europe. But his communication skills are deeply rooted in a daily practice. He has improved his life through meditation and will share with you what he has gratefully received.
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Speaks English
Joined Insight Timer in April 2021
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