
07:31
07:31
Spring Re-Birth
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
425
Spring is the season of transformation. Nature lets go of what is longer necessary to create room for growth. In this meditation, you are guided to do the same. Let go of what you no longer need, whatever gets in the way. And then be ready for growth. It is happening all around you, this annual rebirth out of winter. And in this seven and a half minute meditation you will connect with the season, yourself, and your grown.
SpringRebirthTransformationLetting GoGrowthSeasonsBreathingPerceptionBody AwarenessHeartbeatHigher SelfDeep BreathingBreath HoldingSeasonal ChangesBreathing SoundsSpring VisualizationsVisualizations
Meet your Teacher

Patrick Dewane
Minneapolis
