Shannon Harvey - A Year Of Living Mindfully

Shannon Harvey has committed to meditating every day for 365 days. She enlisted a team of top scientists from around the world to track everything from her stress hormones to her immune function to her cellular aging and gene expression to her subjective wellbeing. The results were surprising! Tune in to find out how you can feel more grounded and calm as we face the inevitable challenges ahead.

Reviews

Very interesting interview. Will share with friends. Thank you 🙏🏼

Excellent interview. Can’t wait to watch the film!