
42:58
42:58
Emily Fletcher - It’s Time To Reset & Examine What Matters
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
905
Emily Fletcher is back on Untangle! Emily is the founder of Ziva Meditation, author of Stress Less, Accomplish More, Meditation for Extraordinary Performance and a meditation teacher on Muse and Meditation Studio. She’s an amazing fountain of wisdom and inspiration. Today she talks about why the pandemic is giving us an opportunity to reset and to awaken, why it’s important that we grieve the losses we’ve experienced over the last several months, and how we can quite literally be our own light.
ResetMeditationManifestationSleepGriefAdaptationLonelinessSelf CareServiceSelf LightTraumaExtroversionCreativityStressEquanimityPost Pandemic RebuildingMeditation BenefitsManifestation SleepGrieving LossesAdaptation EnergySelf Care And Helping OthersCollective TraumaExtrovert ChallengesCreative Solution FindingGrievingExaminationOne Minute RantsPandemics
Meet your Teacher

Patricia Karpas
Boulder, CO, USA
