40:59

Lodro Rinzler - Buddhist Advice For Anxiety

Name: Lodro Rinzler - Buddhist Advice For Anxiety
Uploaded: 2021-10-21T23:32:15.000Z
Duration: 40 min 59 s
Channel: Patricia Karpas
Description: Lodro is a Tibetan Buddhist and author. His most recent book is called Take Back your Mind: Buddhist Advice for Anxious Times. He’s also the author of 6 other meditation books. Lodro has been teaching meditation in the Tibetan Buddhist tradition for 20 years. Whether inside or outside of meditation, it’s best not to chase after the thoughts that create strong emotions and anxiety.

by Patricia Karpas

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

918

Lodro is a Tibetan Buddhist and author. His most recent book is called Take Back your Mind: Buddhist Advice for Anxious Times. He’s also the author of 6 other meditation books. Lodro has been teaching meditation in the Tibetan Buddhist tradition for 20 years. Whether inside or outside of meditation, it’s best not to chase after the thoughts that create strong emotions and anxiety.

Meet your Teacher

Patricia Karpas

Boulder, CO, USA

Meet your Teacher

Patricia Karpas

Boulder, CO, USA

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