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The Why's And How's Of Grounding

Name: The Why's And How's Of Grounding
Uploaded: 2023-07-20T04:21:46.430Z
Duration: 16 min 2 s
Channel: Pasquale Naccarata
Description: Grounding is important to our self-care, whether it be for spiritual or emotional reasons. Grounding is a way for us to stop ourselves from being stuck in the past or worried about the future. It's a quick reset… a way for us to stop, be present, and clear our energy. In this session, Dr. Traci Moreno and I, discuss different ways of doing this and how to incorporate it into your daily life.

by Pasquale Naccarata

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Grounding is important to our self-care, whether it be for spiritual or emotional reasons. Grounding is a way for us to stop ourselves from being stuck in the past or worried about the future. It's a quick reset… a way for us to stop, be present, and clear our energy. In this session, Dr. Traci Moreno and I, discuss different ways of doing this and how to incorporate it into your daily life.

Grounding Self Care Emotional Health Energy Anxiety Depression Breathwork Nature Energy Release Empath Support Present Moment Nature Connection Breathwork Integration Empaths Mantras Presence Visualizations Spirits

Meet your Teacher

Pasquale Naccarata

Cave Creek, AZ, USA

Meet your Teacher

Pasquale Naccarata

Cave Creek, AZ, USA

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