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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLuca Pantani
152 Followers
Luca vive in Sud Africa ed è li che è entrato in contatto con la Meditazione. Sin dai primi giorni (2012) la meditazione ha rivoluzionato la sua vita. Ed è proprio per quel motivo che si è messo a studiare ogni lato di essa. Istruttore certificato MBSR (Mindfulness based stress reduction) Luca grazie al suo approccio semplice e delicato prepara e aiuta le persone ad avvicinarsi alla pratica della meditazione.
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Speaks Italiano and English
Joined Insight Timer in September 2021
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