36:04

Yin Yoga Practice For Hips, Legs And Feet

Name: Yin Yoga Practice For Hips, Legs And Feet
Uploaded: 2023-02-11T05:02:19.000Z
Duration: 36 min 4 s
Channel: Pamela Olzman

by Pamela Olzman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

164

In this 35 minute Yin Yoga practice, we get into the hips, legs and feet. Have some water handy to drink, and perhaps a couple blocks and blankets. Make your space cozy. Always listen to your body and find variations as you need to. If it resonates with you, please consider making a donation for the beneficial experience you received. Your support is greatly appreciated! Namaste! Pamela Background music: "Gaia" by Chris Collins - IndieMusicBox

Yin Yoga Yoga Hips Legs Feet Hydration Self Care Relaxation Hip Opening Butterfly Pose Square Pose Caterpillar Pose Twisted Root Pose Self Massage Shavasana

Meet your Teacher

Pamela Olzman

Tucson, AZ, USA

Meet your Teacher

Pamela Olzman

Tucson, AZ, USA

© 2026 Pamela Olzman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.