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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPam Broadhead has supported women through somatic practices for over 12 years, specialising in women-centred yoga since qualifying as a Dru Yoga teacher. With 20 years of experience in pranayama and meditation, she trained as a meditation teacher in 2014. As a feminine leadership coach, Pam’s guided meditations and yoga nidras blend deep relaxation, mindfulness, and visualisation techniques to enhance physical and mental wellbeing, focus, resilience, and presence.
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