
06:07
06:07
Letting Go With The Full Moon
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
116
A guided meditation exploring the power of the moon and our choice to let go of what no longer serves us. Embrace the power of the moon and her cycles, mimicking our own body's rhythms and routines. An introduction to working with the phases of the moon. Designed to be done lying down. Perfect before bed. I'll guide you through visualization relaxation with gentle resonating sounds from DavGar.
Letting GoMoonSavasanaCleansingBody ScanAwarenessBreathingAwakeningRelaxationBefore BedEnergy CleansingSensory AwarenessPrana BreathingBody Clock AwarenessBody RhythmsGuided MeditationsMoon CyclesMoon Visualizations
Meet your Teacher

Pam Broadhead
Congleton CW12, UK
