Begin Again: Cleansing & Appreciating Ourselves
by Padma Gordon
*Please note: This practice was designed for the new year, however is applicable at any time*. May the completion of this year find you well and may you take the space to open to what is coming in the New Year. In my experience, this is an important process if we want to make ourselves available to the deep fulfillment that reveals when we step into the unknown. To make space for the new, I am offering a meditation to guide you in emptying and clearing out old baggage that may be preventing you from experiencing the depths of your being. We will let go of any notions of things we should have, could have, or a would have done. We will also offer loving appreciation for all that we have done and all that we are. I invite you to breathe deeply and join me for today's meditation: Beginning Again Meditation by Padma Gordon. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.
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