Yoga Nidra Journey (LIVE): A Constellation Of Rest

This Yoga Nidra practice was recorded live for Camp Cultivate, a retreat in Mammoth Mountain, CA (February 2025). You are invited into a space of deep rest and restoration through Yoga Nidra. Grounded in the earth and open to the stars, let breath, relaxation, and deep rest into your experience. There is nothing to do, nowhere to go, nothing to fix or change—just a quiet space to welcome yourself home. Welcome yourself into a portal of effortless rest.

This Yoga Nidra will gently cue a wake-up at the end, so please be aware of this as you settle in. Throughout the practice, I play live instruments to support your experience.

Reviews

Wonderful practice 🙏🏻