03:30

Heart Meditation For Grounding & Connection (LIVE)

Name: Heart Meditation For Grounding & Connection (LIVE)
Uploaded: 2025-02-14T23:28:13.510Z
Duration: 3 min 30 s
Channel: Yoga Nidra Shakti

by Yoga Nidra Shakti

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This brief yet powerful heart-centered meditation was recorded live for Camp Cultivate, a retreat in Mammoth Mountain CA (February 2025). This meditation invites you to settle into your body, release the thinking mind, and connect with the deep wisdom of your heart. Through breath, gentle awareness, and reflection, you will explore how wholeness feels. This meditation welcomes the heart, breath and the earth to be one. Let yourself be guided into a state of presence, gratitude and trust. Binaural Beats included are created by Chris Collins.

Meditation Grounding Connection Gratitude Breath Presence Trust Binaural Beats Thought Release Reflection Heart Centered Meditation Gratitude Practice Light Visualization Breath Awareness Grounding Technique

Meet your Teacher

Yoga Nidra Shakti

Mammoth Lakes, CA 93546, USA

Meet your Teacher

Yoga Nidra Shakti

Mammoth Lakes, CA 93546, USA

© 2026 Yoga Nidra Shakti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.