04:58

Holistic Health Meditation

Name: Holistic Health Meditation
Uploaded: 2024-05-17T07:08:35.027Z
Duration: 4 min 58 s
Channel: Ondy Willson
Description: Recognizing the circle of mind, body, and spirit as being our human experience encourages us to achieve balance and not neglect aspects of ourselves. Without one of these, we are in danger of weakening the other aspects of ourselves. We need the three legs of mind, body, and spiritual well-being to support our courage and resilience.

by Ondy Willson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Recognizing the circle of mind, body, and spirit as being our human experience encourages us to achieve balance and not neglect aspects of ourselves. Without one of these, we are in danger of weakening the other aspects of ourselves. We need the three legs of mind, body, and spiritual well-being to support our courage and resilience.

Holistic Health Meditation Body Mind Spirit Balance Ancient Practices Courage Resilience Body Mind Spirit Connection Spiritual Nurturing Balance Meditations Spirits

Meet your Teacher

Ondy Willson

Carlisle, UK

Meet your Teacher

Ondy Willson

Carlisle, UK

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