Emotional Transformation
13:51
13:51

Emotional Transformation

by Ondy Willson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368

A meditation that guides you on a psychological journey towards mental and emotional health. It literally enables you to change the way you manage your emotions and reset your emotional tendencies. It’s like seven steps to emotional heaven. Do it regularly and especially as a method for healing after you have been through emotional upheaval.

Emotional HealthCompassionEmpathyLoving KindnessPositive EmotionsFearAngerJealousySelf ReflectionHealingEmpathy DevelopmentManaging JealousyEmotionsEmotional TransformationPositive Emotion Generation

Meet your Teacher

Ondy Willson

Carlisle, UK

Meet your Teacher

Ondy Willson

Carlisle, UK