Hello and welcome to this session on deep confidence and abundance reprogramming.
The session is designed to rewire your brain with deep seeds of confidence and remind you of your abundant nature.
We'll be using grounding techniques.
Reflection questions,
And resonant affirmations all surrounding this powerful theme of confidence.
To help you install new positive thoughts,
Beliefs.
And habits.
Let's start with the first reflection question.
Number one,
Who is someone you know?
That has confidence.
Who is someone you know that has confidence?
Question number two,
What about them gives you this impression?
Is it the way that they walk?
The way they talk.
Their charisma,
Their empathy.
Their body language.
Question number three,
When you look back on your life,
What is a time that you felt confident?
When did you feel those same things?
And lastly,
Question number four.
What is one's skill set,
Characteristic,
Or attribute?
That you are confident in.
And when you're ready,
Allow for your eyes to close down.
Closing the shutters on your day for a moment.
Take a deep breath in,
Being open and receptive.
And on the exhale,
Tracing your exhale from the crown of your head all the way down to the soles of your feet.
Another deep breath in,
Being here now in this present moment.
And on the exhale,
Tracing your exhale from the ground of your head all the way down your toes,
Grounding yourself here.
One more time,
Deep breath in,
Opening yourself up to this new experience.
And on the exhale,
Tracing your exhale from the crown of your head.
All the way down to your toes.
Do body scans.
Of your energy fields from head to toe.
Noticing what you notice today,
Without judgment.
And as you scan your body be called to the area of your body.
That holds confidence.
It might be big,
It might be a tiny little spark,
But the area of your body that feels confident.
Maybe it's in your eyes.
Being able to see things from a clear perspective.
Maybe it's in your mind and how you think.
Maybe it's in your voice and how you speak.
Maybe it's in your hands and your ability to create,
To give.
Maybe it's in your heart,
How you love.
Maybe it's in every single cell of your body.
And their ability to heal you.
But wherever it is,
Pour all of your awareness here,
Breathing into this area of your body.
Notice how good it feels to focus on this one particular spot.
Maybe a part of you knows that every breath you take in this space is only going to cause this area to expand.
And amplify.
To intensify.
Start to breathe deep breaths into this part of your body.
Almost like inflating a balloon.
A big bubble of confidence.
As you continue to breathe,
Notice how this bubble of confidence gets bigger.
Influencing the other areas of your body around it.
Continue to breathe until all areas of your body are encompassed in this big confidence bubble.
Start to see it expand out into the area around you.
Starting to see it infuse into the air molecules that you breathe.
Notice how you can hold this state of confidence.
Without conditions.
You don't need a memory.
You don't need to buy that new thing.
This is something that already exists within you.
As it is a foundational state.
Now as you have the power to hold this state of confidence,
You also have the power to turn up the dial on this state,
Amplifying it tenfold.
And similar to the volume dial.
On an old radio.
Let's turn up the dial 10 notches on this date causing it to amplify.
And become stronger.
Let's go there now.
1,
2,
3,
4,
5,
6,
7,
8,
9 and 10.
Let a big wave of confidence wash over you from head to toe.
Soak in this state,
Feeling how good it feels.
As you soak in this state,
I'll state some.
Affirmations and reminders.
All you have to do is listen.
Absorb.
And enjoy!
I am committed to showing up for myself.
I am committed to showing up for myself.
I am committed to showing up for myself.
I am kinder and more proud of myself for trying every day.
I'm kinder and more proud of myself for trying every day.
I am kinder.
And more proud of myself for trying.
Every day.
I focus on small daily habits that invest in a more meaningful future.
I focus on small daily habits that invest in a more meaningful future.
I focus on small daily habits that invest in a more meaningful future.
I am able to face my fears head on.
I am able to face my fears head on.
I am able to face my fears head on.
I pick myself back up every single time.
I pick myself back up every single time.
I pick myself back up,
Every single time.
It's already worked out for me before.
And it's working out for me now.
It's already worked out for me before and it's working out for me now.
It's already worked out for me before.
And it's working out for me now.
I innately know that it's all unfolding best case scenario.
I innately know that it's all unfolding best case scenario.
I innately know.
As its all-enfolding best-case scenario.
Anything is possible for me and accomplishing my dreams is inevitable.
Anything is possible for me and accomplishing my dreams is inevitable.
Anything is possible for me.
And accomplishing my dreams is inevitable.
I tend to what my body needs daily and it exudes health.
I tend to what my body needs daily and it exudes health.
I tend to what my body needs daily.
And it exudes.
In every situation,
I have the power to choose how I feel and respond.
In every situation,
I have the power.
To choose how I feel and respond.
In every situation,
I have the power.
To choose how I feel.
And respond.
I have everything I need in this moment.
I have everything I need.
In this moment.
I have everything I need in this moment.
I accept myself where I'm at right now.
And love each part of me equally.
I accept myself for where I am at right now.
And love each part of me equally.
I accept myself where I am at right now.
And love each part of me equally.
I positively influence everything I touch.
I positively influence everything I touch.
I positively influence everything I touch.
Good things flow to me effortlessly and abundantly.
Good things flow to me effortlessly and abundantly.
Good things flow to me.
Effortlessly and abundantly.
The universe is abundant,
And my needs are met with ease.
The universe is abundant and my needs are met with ease.
The universe is abundant and my needs are met with ease.
I find myself being in the right place at the right time.
I find myself being in the right place at the right time.
I find myself being in the right place.
At the right time.
Every connection I'm calling in.
Is calling in me too.
Every connection I'm calling in.
Is calling in me.
Every connection I'm calling in.
Is calling in me.
People wonder how I get so lucky.
People wonder.
How I get so lucky.
People wonder.
How I get so lucky.
The air all around me is teeming with exciting potential.
The air all around me is teeming with exciting potential.
The air all around me is teeming.
With exciting potential.
I trust in divine timing and patiently enjoy the unfolding.
I trust in divine timing and patiently enjoy the unfolding.
I trust in divine timing and patiently enjoy the unfolding.
Take a deep breath in,
Amplifying the state even further And on the exhale,
Anchoring it all in.
From this state of confidence,
Take a moment to look back.
At your life.
Notice what you notice.
Do body scan from head to toe,
Noticing all the shifts and changes that this powerful state of confidence and abundance brings.
Notice how differently you can engage with.
Others,
The world,
And yourself today.
When you're ready and only when you're ready,
Eyes open.
Ground it into this deep state of confidence.
Thank you for joining this session,
And I'll see you next time.
