Feel Safe

This practice will help you feel safe, relaxed and calm. It will help you feel warm inside and you'll be able to remember how good it feels to be safe whenever you need it. It's nice to know that you can feel safe at any time, no matter what is going on around you.

Headphones or speakers are recommended.

Reviews

Would be good if it was recorded a bit louder.

Clearly for kids, which I didn't realize when clicking on it. But I actually really enjoyed this meditation. Something charming about his voice that made even me as an adult feel safer and more calm. I also enjoyed the simple breathing technique.

I didn’t realise this meditation was directed at children! I chose it because as an assault survivor I rarely feel safe, even in the most innocuous places and it (the fear) impacts hugely on my interactions with others. Anyway - it was absolutely what I needed today! I felt so empowered by breathing out the black smoke of my uglier feelings! Thankyou!

Delightful 😊🙏🏻. Thank you so much.

Absolutely wonderful. My 5 year old son sighed a huge breath of relief when we finished. Thank you.

✨Absolutely wonderful✨💖 Many, many thanks for this beautiful meditation and your lovely energy! 💝🙏

This was meant for children, but I listened to it and started crying. Not sure how to process.

Very useful practice for my kids, thank you very much 💛✨

So calming and reassuring, thank you!! 🙏🏻💫😊

Lovely, an absolute angel to offer this. Perfect for private healing moments, guiding those who need a shining star to reach for.

Suitable for adults as well! Did this as a pair and both breathed in yellow! Thanks!

I am an adult and hadn't realized this was based for kids but it still did the trick. It was fantastic. I was revisiting trauma from childhood and this was the ticket to relax me and get me through it. I will be sending this to a friend and using it with children. I highly recommend this.

Calming and lovely for adults too, thank you ☺️❣️

didn't realize it was for kids until it said "grown ups", but even as a friend up I loved it ⭐

Thank you so much! It was so simple but yet so healing!

smooth narration

Soothing and relaxing. a beautiful exercise for all ages.

He s an angel. Just beautiful. Thank you so much 💕