Alex Albert

Welcome to Of The Wild. Alex (she/her) is a Registered Psychotherapist, Yoga & Meditation Teacher, Astrologer, and guide for the journey of coming home to your true self. Her practices offer gentle yet empowering spaces to land, slow down, and reconnect with the wisdom within. Through meditation, mindfulness, embodied awareness, and self-reflection, each offering is an invitation to meet yourself with curiosity, compassion, and presence. Whether you’re seeking grounding, self-compassion, rest, healing, or a deeper connection with yourself, you’ll find practices designed to support you wherever you are on your path. Inspired by nature’s rhythms and the wisdom of the cosmos, Alex’s work honours the cyclical, ever-unfolding journey of being human. May these practices support your homecoming journey, one breath, one moment, and one step at a time.

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