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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFarshid Farrahi MD
Farshid Farrahi, MD, is an integrative psychiatrist, therapist and movement facilitator with Open Floor International. He brings over a decade of experience with mindfulness and meditative inquiry, insight into the psyche, and care of the Soul to the cushion and the dance-floor. He is delighted to share his passion for stillness and movement, Soul poetry, and embodied imagery in a space where your Inner Teacher meets the dynamic Now.
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