Visualize Your Chakras
10:47
10:47

Visualize Your Chakras

by Kennedy Omondi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246

Visualization of the colors associated with each chakra is one way to energize and bring to the center that chakra. In this exercise, we bring our focus to each chakra. Anytime that we feel that one of the chakras is weak we may perform this exercise to bring us back to the center.

ChakrasRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraBreathingRelaxationDeep BreathingBody RelaxationColor VisualizationsSolar Plexus Chakra MeditationsVisualizationsChakra Spiritual DevelopmentSpirits

Meet your Teacher

Kennedy Omondi

Nairobi, Kenya

Meet your Teacher

Kennedy Omondi

Nairobi, Kenya